Spring Yoga Mala once again! Join us on March 21, Sunday from 3:00 6 :00 p.m. at the Hammons Tower Club for 108 sun salutes! We will move through 4 sets of 27 sun salutations with a short break between each set. Instead of hangin’ out and snackin’ on the breaks, hydrate and join us as we break out in a Kirtan (call and response style). Beth and friends will be chanting the Sanskrit mantras and Eric will accompany her on the drums.
Curious? Come check it out. Do a sun salute, do 50, or just sit and meditate on the vibration. Event is free with a suggested donation of $15. All proceeds collected will be sent to Ramana’s Garden in India where a couple of yoga students are working right now! Event is family-friendly and babysitting will be provided free of charge if you’re in need.
This may be the only chance you ever have to wear your “day pajamas” in the Tower Club. Physical address is 901 St. Louis Street, Springfield, MO.
See you on the 22nd floor on Sunday!