In The Middle

Life, Family, Yoga, Stuff


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FREE Yoga on Tuesdays

This is a photo from my KSFX taping last week.  This nice lady pictured in Warrior II, is Susan.  She gave me the most beautiful journal for the holidays made with paper from a Lokta tree.  It’s so soft.  All I’ve done with it is run my hands over the paper.  I cannot wait to place a pen on that paper and see what it feels like to write on it.

The people in this class are amazing.  In fact, it’s probably one of my favorite classes of the week.  I never know what kind of crowd I’ll have and it’s a great, exciting energy.

You can view the full taping that aired on the news here http://ozarksfirst.com/content/fulltext/?cid=236501.

Peace Out.